Journal

You tell yourself stories about who you are, what you can and cannot do. Those stories are not your identity, they're just stories, and you can change them.

Do you struggle with deadlines? Reframe them. Let the prospect of completion pull you forward, instead of struggling to push through.

To all control-freaks out there! What if you decide to give up the need to control and come from a place of strength instead of fear? Try it.

Do you put yourself in a box? That box does not define who you are. You are free to step out of that self-imposed label and change your story.

We are all connected to a universal source of energy, a higher consciousness. Would you like to FEEL that connection? Here is my take on it.

Love rules. There are moments in life when nothing else matters, when everything falls to the side and all that remains is this core of true love.